------Design of a Supplement Program There are countless studies showing that by simply increasing your vitamin and mineral intake you can promote mental clarity, weight loss, boost your immunity, reduce stress, prevent cancer and other diseases, combat depression, lower blood pressure, reduce cravings, increase energy levels, improve sleep, and regulate digestion. Given this information is it little wonder that many experts now advise that an all-round supplementation program, in conjunction with a healthy diet, is a savvy health choice. The following supplement recommendations will cover the basic building blocks of a robust supplement program ------------A high potency Multi-Vitamin & Multi-Mineral -------Vitamin C -----Essential Fats ---Probiotics
Posted on: Wed, 14 Aug 2013 07:59:37 +0000
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