[02 November 2014] burned 383 calories in 25:00 minutes with a - TopicsExpress

[02 November 2014] burned 383 calories in 25:00 minutes with a 16:11 minute cool down running/walking a total of 2.0 miles up and down hills outside totaling 41:11 minutes, burning 512 calories. Average Run Rate: N/A Distance of Run: 2.0 miles Time of Run: 25 minutes Incline: Up and down hills stats ------ note: Fitness and Maximum Performance Improving. age: 42 years time till HR below 116 BPM: 41:11 minutes Time of workout: 15:06 calories: 512 calories cal. fat: 15% fat calories burned: 76.80 average hr: 162 maximum hr: 194 last time doing 30 min run: [21 October 2014] zone3 (172-195 bpm): 00:14:23 minutes zone2 (134-171 bpm): 00:20:08 minutes zone1 (098-133 bpm): 00:06:36 minutes https://youtube/watch?v=tjWmmye4-fM&index=2&list=PLb-MsRpo_wlICFr2z-_0-WbvS-m96GsBt

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