-12°F air temperature during training tonight. I kept it light - TopicsExpress



          

-12°F air temperature during training tonight. I kept it light and stayed moving as much as I could. Im becoming a huge fan of this exercise: No hookgrip, no contact, no foot-movement snatches. This seems like a lot to remember, but it really forces me to finish the pull and keep the bar close as I pull under. Its taken some time to get these to feel decent and the work is by no means done. However, Im really starting to feel the positions and correct my bar path. Thanks to Vardanian Weightlifting and Charles Mcdonald for the tips! #thirteenthstrong #weightlifting #usaw #crossfit #letsgetstrongtogether
Posted on: Mon, 05 Jan 2015 01:55:00 +0000

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