[14 November 2014] burned 519 calories doing 50:34 minutes of - TopicsExpress

[14 November 2014] burned 519 calories doing 50:34 minutes of Cardio Kickboxing using the altitude oxygen mask .. stats ------ note: Fitness Improving. age: 42 years old time until monitor below 103 bpm: 50:34 minutes time of workout: 07:59 calories: 519 calories cal. fat: 18% fat calories burned: 93.42 Training Mask Altitude: 3000 feet Time using the mask: 50:34 minutes Previous Date doing Cardio Kickboxing: [N/A] average hr: 149 maximum hr: 173 . zone3 (177-205 bpm): 00:02:23 minutes zone2 (134-177 bpm): 00:39:21 hours zone1 (103-133 bpm): 00:10:38 minutes https://youtube/watch?v=urzSKs-TmBc&list=PLb-MsRpo_wlIKg2vTZU6oVvIPlIaTqMVQ&index=2

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