(2 Flexibility Drills: The Keys to Progressing Your Pistol) Flexibility is the factor that holds most people back from doing a pistol. Here are two great approaches to build that flexibility. The pistol is one of the best bodyweight exercises for leg training. Even the average person can work up to repping out two-legged squats with just a bit of... Check it out on myboxlive myboxlive/2-flexibility-drills-the-keys-to-progressing-your-pistol/. The pulse of functional fitness.
Posted on: Mon, 17 Mar 2014 16:27:20 +0000
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