:: ACEs Top 10 Workouts from 2014 || Ong Lip Qin Physiotherapist, NASM CES, ACE via ACE Fitness Certification Study Center Need some new workout ideas for the New Year? Here are ACEs top 10 workouts from 2014 !! Feel free to tag your friends here for more inspirational workout ! :) (y) Enjoy !! 8 Exercises Every Woman Should Be Doing https://acefitness.org/blog/5083/8-exercises-every-woman-should-be-doing 10 Exercises Every Man Should Do https://acefitness.org/acefit/healthy-living-article/60/4895/10-moves-every-man-should-do/ Core-strengthening Exercises That Help With Back Injury Rehab https://acefitness.org/acefit/healthy-living-article/60/5131/core-strengthening-exercises-that-help-with/ Yoga-inspired BOSU Workout for Tight Hips https://acefitness.org/blog/5106/yoga-inspired-bosu-workout-for-tight-hips/ 5 Exercises Every Runner Should Be Doing https://acefitness.org/blog/4848/5-exercises-every-runner-should-be-doing/ Total-body Circuit Workout https://acefitness.org/blog/5181/total-body-circuit-workout 6 Moves for a Stronger Core https://acefitness.org/blog/4957/6-moves-for-a-stronger-core/ 20-Minute Calorie-Burning HIIT Workout https://acefitness.org/acefit/healthy-living-article/60/5228/20-minute-calorie-burning-hiit-workout/ 5 Exercises to Include in Every Workout https://acefitness.org/acefit/healthy-living-article/60/3702/5-exercises-to-include-in-every-workout/ 6 Exercises to Improve Agility https://acefitness.org/blog/3782/6-exercises-to-improve-agility Follow his page & find out more about fitness/rehabilitation at: Ong Lip Qin Physiotherapist, NASM CES, ACE or https://facebook/onglipqinbpt For performance and athletic training tips on strength and conditioning feel free to follow his IG at #ThePhysioGuy : instagram/thephysioguy
Posted on: Tue, 06 Jan 2015 03:13:20 +0000
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