**ATTENTION**FUN COMPETITION**ATTENTION** FREE £10 VOUCHER FOR - TopicsExpress

**ATTENTION**FUN COMPETITION**ATTENTION** FREE £10 VOUCHER FOR THE WINNER. Gillian (Dans client) has agreed to take part in a competition for you at home to win a free £10 voucher reedemable against personal training, massage, gym equipment, nutrition or supplements. All you have to do is guess: 1. How much weight can Gill deadlift 30kg Trap bar + ? 2. How many slam ball slams can gill do in a minute? 3. How many burpees can Gill do in a minute? To enter please like and share our page and comment on this post. The person closest to the reps and weight wins the prize! Winner will be announced on 1/2/15. A picture and a video demo of the exercises can be seen below Good luck ! youtu.be/eJi5McrlP_Y

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