:: BAGI YANG SEDANG PROGRAM HAMIL... BACA YA BUN! :: Kehamilan - TopicsExpress

:: BAGI YANG SEDANG PROGRAM HAMIL... BACA YA BUN! :: Kehamilan dan gizi adalah 2 faktor yang tidak dapat dipisahkan. Makanlah makanan yang kaya asam folat dan kaya akan vitamin. Makanan-makana tersebut mengandung mineral penting untuk Anda dan bayi Anda. Sayuran dan daging tanpa lemak memberikan protein, mineral penting dan zat besi yang kaya bagi kehamilan Anda. Semua makanan ini juga dapat mempercepat terjadinya ovulasi. Penelitian telah menunjukkan bahwa kadar zat besi rendah benar-benar mempengaruhi sistem reproduksi perempuan dan bahkan mencegah terjadinya kehamilan. Jadi bunda, perhatikan pola makan yang seimbang ya. ^_^

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