{BIG NEWS} This is for those of you looking to make some - TopicsExpress

{BIG NEWS} This is for those of you looking to make some sustainable changes to your health in 2015. I am spending the day preparing for and assembling an AMAZING online group for great holistic health in 2015 and I am wondering- Would YOU like to join? We will be focusing on 3 areas of our life in this 30 day experiment... 1. Physical Fitness 2. Personal/ Spiritual Development 3. Self-care For 30 minutes each, daily. You choose how you spend the time, and then check in with the group for motivation, support and encouragement to stay the course. This group is about intentional living and learning- no burdens or guilt :) For more information- send me a message- or drop your email below. And please share this video with friends, family, co-workers...together we will press on toward LASTING, SUSTAINABLE and HOLISTIC health together :)

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