#BRING #A #FRIEND #FOR #FREE To all 6.05am Group Fitness classes for the rest of July!!! (excludes Rpm classes) ***Monday is Body Combat with EmJ, Tuesday is Body Step with Kirsty, Wednesday is Body Attack with Clare, Thursday is Body Pump with Karinda and Friday is Body Balance with Claire*** HAVE YOU EVER TRIED #BODYATTACK? - Want a workout that combines cardio with building strength and stamina? Kick start your hump day with a Body Attack class and you will be on your way to a fitter life! Join Clare at 6.05am tomorrow morning and kick start your #HumpDay whilst having fun and building fitness. Clare’s passion for fitness got her addicted to Body Attack some years ago and now thrives off sharing her passion for the program to the wider community. ***See attached some photos from our 80s themed Mega Launch*** This valuable Les Mills program has helped her prepare for hard core competitions like Tough Mudder, True Grit and the City to Surf. So set your alarm and be sure to come along and be apart of the early morning DHC fitfam - because the early bird always gets the worm ;)
Posted on: Tue, 15 Jul 2014 11:00:00 +0000
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