«Benefits of the sunnah of a fast walk» Wha do the japanese do - TopicsExpress



          

«Benefits of the sunnah of a fast walk» Wha do the japanese do nowadays?They say that jogging once or twice a day doesnt benefit as much as a brisk walk does.Modern doctors too nowadays recommend people to have a brisk walk. What is jogging?jogging is a form of running slowly as an exercise.nowadays the doctors,instead of jogging,recommend a brisk walk.when our beloved prophet walked,it seemed to those looking at him as if he were going down from higher place to a lower.He walked faster than his companions.This is an unforseen fact that the modern medical science too confirms that a brisk walk is far more useful than jogging.
Posted on: Tue, 24 Sep 2013 05:56:21 +0000

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