++ Burpees and Press-Ups ++ You might not like em, but burpees and press-ups are my new top tip for getting yourself in the zone. This video here - this was take #17. https://youtube/watch?v=Y-IFdZNhOi4&list=UUba2vez3qBSTamWsR2_x_7g The first 10 were flat, stifled, muttered, and I looked even more like a dead-eyed serial killer than usual. Then, I had some advice from a bearded brute of a man - Do some press ups and burpees before you film - itll give you more energy stop you looking like you murder pets for a living. - Bollocks I thought...... I did another 6 takes, and they were even worse. Before take 17, I busted out 10 burpees, and 10 press ups though, hit record, and this is what I cam up with. Not perfect, but you should have seen my other takes! ==================== SO - going forward, Im taking this burpee/ press-up tactic into other walks of like. Pre-article writing Pre-client sessions Pre-Skype calls I might even do it in the middle of Costa, pre-American ordering ...... just because I can :) ==================== Any tactics you use to get yourself motivated, fired up, and come alive?
Posted on: Tue, 16 Dec 2014 08:22:15 +0000