{{{CHRISTMAS EVE WORKOUT }}} in the books, but Im not selfish, I - TopicsExpress



          

{{{CHRISTMAS EVE WORKOUT }}} in the books, but Im not selfish, I have some moves for you too ^_^ Friends dont let friends miss out on an AMAZEBALLS #Insanity Max: 30 workout!! 1. High Knee Obliques 2. Diamond Jump Burpees 3. Plyo Lunges 4. Side to Side Pushups 5. Wide in & out abs (((and a butt slap from the hubs for a job well done )))) Do each one for 1 minute & repeat 3 times for an awesome {{{SWEATY 15 MIN WORKOUT}}} Please SHARE & TAG your friends & Merry Christmas Eve
Posted on: Wed, 24 Dec 2014 16:45:11 +0000

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