✨CHRISTMAS SUPERFOODS SLICE✨ Christmas slice is one of those - TopicsExpress



          

✨CHRISTMAS SUPERFOODS SLICE✨ Christmas slice is one of those traditional treats that only make an appearance once a year. Its a real festive indulgence, and one that is usually packed with sugar and trans-fatty-acids (or TFAs, which are toxic). So Ive whipped up my own healthier, supercharged version, chock full of antioxidants and superfoods that turn this sickly sweet Christmas classic into a heavenly health-promoting extravagance! Makes approx. 30 pieces 500g dark organic chocolate 1 ½ cups rice puffs 100g cranberries 160g macadamias 160g sultanas 1 cup desiccated coconut 1 tsp vanilla extract ½ cup honey 1.Fill a saucepan with 5cm water. Break up the chocolate and place in a heat proof bowl and sit it tightly in the saucepan. 2.Bring water to the boil and stir the chocolate until it has completely melted. 3.Remove chocolate from the stove and stir through the rest of the ingredients. 4.Pour the chocolate mixture into a lined baking tray and leave in the fridge to set for at least 3-4 hours. 5.Remove from the fridge and cut the chocolate into pieces. MACROS (per piece): 192 Calories / 2P / 19C / 11.5F
Posted on: Mon, 08 Dec 2014 07:00:14 +0000

Trending Topics



>
You said good bye but I wasnt ready. Partly because I did not
Só Deus sabe quantas vezes tentei andar Levantei firmei os pés
PSALMS 121: i lift up my eyes to the hills. 4rm whence does my
WORLD STRANGEST LAWS: Did you know that... In Samoa,

Recently Viewed Topics




© 2015