*Confession Session* starts N O W. Post below the yummy things you - TopicsExpress

*Confession Session* starts N O W. Post below the yummy things you ate and how youre going to get back on track. ⬇️ Do NOT wait until Monday. The faster you get back on track the better you will feel. Comment what you ate and then move on GUILT FREE. Here are some tips of how to get back on track... 1) drink LOTS of water to flush out your body 2) have a super dense nutritional shake or smoothie (I like Shakeology®) 3) get moving 4) eat 4-5 SMALL healthy meals today consisting of fresh fruits & veggies, nuts, seeds, whole grains, & lean protein 5) find an accountability buddy to do this with you

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Then you will say on that day, I will give thanks to You, O LORD;

Breaking News Deepika is online on facebook!! join her here

"Do not call to mind the former things, Or ponder things of the