*Fab Abs 15-Minute HiiT Quickie!* Were HiiTing abs hard in this workout! A variation of Pilates Double-Leg Stretch, a Superman Towel Pass back extension, Side Hip Lifts, and Ninja Burpees team up to HiiT abs and core from all angles! Yeah thats right. I said Ninja Burpees! Grab a towel and a mat and some mojo and give this workout a go! Be sure to post up your feedback and SHARE it with your friends! ow.ly/Aq6zm #abs #abworkout #burpees #fitfam #fitness #health #quickieworkout #thisisfit #abschallenge #hiit
Posted on: Mon, 18 Aug 2014 13:30:40 +0000
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