>>>Fig (Anjeer) Benefits:- Fig or Common Fig benefits the health by curing ailments like stomach problems, constipation, diabetes, bladder stones, mouth ulcers, boils, hair loss, macular degeneration, and so on. In addition, figs help prevent heart disease and certain types of cancers. Both fresh and dried figs are considered beneficial. Moreover, you can also use its leaves, bark, root and latex for medicinal purposes. Besides, this delicious fruit is cooked in pies, puddings, cakes, jams, and several baked products. Scientific Name: Ficus carica Other Names: Common Fig, Edible Fig, Anjir, Anjuru, Anjura, Athi, Seemai, Simayathi, Figue (French), Feige (German), Figo (Italian & Portugese) >>>Indian Lilac (Neem) Benefits:- Indian Lilcac or neem benefits in the natural treatment of a variety of ailments such as gum disease, joint pains, diabetes, skin diseases, itching, infections, lice infestations, dandruff, and so on. Moreover, this herb stimulates the immune system. Almost all the parts of this plant, that is, flowers, leaves, bark, fruit, seed and root are used for medicinal purposes. According to Hinduism, it is believed that neem promotes spirituality. Scientific Name: Azadirachta indica, Melia Azaderachta Other Names: Margosa, Nim, Nimb, Nimba, Limbo, Nimuri, Vepa, Vembu, Bevu, Tamar, Kohumba, Sadao, Chinaberry, Crackjack, white cedar (Melia azaderach), Margousier (French), Grossblaettiger zedrach (German) >>>Cinnamon (Dalchini) Benefits:- Cinnamon benefits the heart and kidneys. In addition, this herb improves the flow of circulation and strengthens the immune system. Besides, a combination of cinnamon and honey aids in weight loss. The aromatic herb has an exotic flavor and sweet smell. Hence, it is used for enhancing the flavor of various culinary preparations. Cinnamon spice is actually the dried inner brown bark of cinnamon tree. Interestingly, it is believed that ancient Romans used this spice as a perfume. Scientific Name: Cinnamomum zeylanicun (indigenous to Sri Lanka), Cinnamomum verum Other Names: Karuvapatta, Kayu manis, Cassia vera, Kurundu, Darushila, Kwai (Chinese), Cannelle (French), Canela (Spanish) >>>Almond Benefits:- Almond benefits in healing a number of ailments such as anemia, osteoporosis, insomnia, skin problems, coughing, nervousness, anxiety, and so on. In addition, it is useful in lowering LDL cholesterol and reducing the risk of developing cardiovascular disease. Plus, munching on raw or roasted almonds serves as a great snack. You can also use almond oil to derive its benefits. Besides, almond butter and almond milk are healthy but tend to be high in calories. Almonds can be added in salads, baked dishes, confectioneries and stir fries too. Scientific Name: Prunus dulcis, Prunus amygdalus Batsch, Amygdalus communis L. Common Names: Greek nuts, Badam, Badami, Badam Vittulu, Vaadumai, Amande (French), Almendra (Spanish) >>>Ginger Benefits:- Ginger benefits in healing a lot more diseases beyond mere cough and cold. For instance, it is useful in curing indigestion, colic diseases, anorexia, motion sickness, joint pain, toothache, headache, etc. Usually, the rootstock of this aromatic rhizome is used, whether dried or fresh. The herb is also used for flavoring various culinary preparations. Moreover, certain varieties of tropical ginger plant is also used in landscaping for aesthetic appeal. Scientific Name: Zingiber officinale Roc. Other Names: Race ginger, Black ginger, Adrak, Ada, Alu, Ale, Ardarak, Inji, Vishvabheshaja, Shen Jiang (Chinese), Gingembre (French), Ingwer (German), Zenzero (Italian) Dr Faridaa Kkhan fitnfine.net
Posted on: Mon, 05 Aug 2013 17:39:40 +0000
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