For ten years, I had been afflicted by the fearful cervical - TopicsExpress

For ten years, I had been afflicted by the fearful cervical spondylosis. Each year I had to live in hospital a period of time to accept physical treat. That’s painful recall. But all the insupportable memories will never appear again for I have got rid of it. My old sickness doesn’t attack me since I have taken yoga. I take yoga half an hour every day, pulling my legs and arms, moving neck, twirling waist and releasing everyday tension. I do recognize that yoga have shaped a new me not only on shape but the mindset that I am more positive than used to. I genuinely suggest the excise to you, which I participate in a year and half bit.ly/1clxSRy.

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