For ten years, I had been afflicted by the grievous cervical - TopicsExpress

For ten years, I had been afflicted by the grievous cervical spondylosis. Annually I had to live in hospital a period of time to adopt physical remedy. That’s torturous memories. But all the insupportable reminiscence will never turn up again for I have casted off it. My old sickness doesn’t attack me since I have done yoga. I take yoga half an hour every day, extruding my legs and arms, turning neck, twisting waist and relaxing daily tension. I do recognize that yoga have shaped a new me not only on outline but the mindset that I am more optimistic than usual. I frankly introduce the Yoga to you, which I participate in a year and half bit.ly/1qeeXM0.

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