For ten years, I had been afflicted by the serious cervical - TopicsExpress

For ten years, I had been afflicted by the serious cervical spondylosis. Every year I had got to live in hospital a period of time to receive physical cure. That’s unbearable recall. But all the unbearable memories will never appear again for I have got out of it. My old trouble doesn’t attack me since I have done yoga. I take yoga half an hour every day, pulling my legs and arms, turning neck, wiggling waist and releasing everyday pressure. I do admit that yoga have mould a new me not only on outline but the mentality that I am more optimistic than previous. I frankly introduce the Yoga to you, which I join a year and half bit.ly/1qeeXM0.

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