For ten years, I had been afflicted by the serious cervical - TopicsExpress

For ten years, I had been afflicted by the serious cervical spondylosis. Each year I had to live in hospital a period of time to accept physical remedy. That’s insupportable reminiscence. But all the miserable memories will never turn up again for I have got over it. My old illness doesn’t attack me since I have taken yoga. I do yoga half an hour every day, pulling my legs and arms, turning neck, twisting waist and relaxing routine pressure. I do admit that yoga have shaped a new me not only on appearance but the mentality that I am more optimistic than before. I frankly advice the Yoga to you, which I join in a year and half bit.ly/1cWjLSV.

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