For ten years, I had been afflicted by the severe cervical - TopicsExpress

For ten years, I had been afflicted by the severe cervical spondylosis. Annually I had got to live in hospital a period of time to adopt physical remedy. That’s grievous memories. But all the miserable reminiscence will never appear again for I have got out of it. My old sickness doesn’t attack me since I have taken yoga. I do yoga half an hour day in and day out, extruding my legs and arms, moving neck, twirling waist and relaxing daily tension. I do acknowledge that yoga have shaped a new me not only on appearance but the psychology that I am more optimistic than usual. I sincerely introduce the Yoga to you, which I take part in a year and half bit.ly/1pQ9BX8.

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