For ten years, I had been tortured by the fearful cervical - TopicsExpress

For ten years, I had been tortured by the fearful cervical spondylosis. Annually I had to live in hospital a period of time to adopt physical cure. That’s grievous recall. But all the unbearable recall will never appear again for I have casted off it. My old trouble doesn’t attack me since I have taken yoga. I do yoga half an hour every day, stretching my legs and arms, moving neck, twisting waist and relaxing everyday tension. I do admit that yoga have shaped a new me not only on appearance but the mental state that I am more positive than before. I genuinely advice the excise to you, which I participate in a year and half bit.ly/OQvace.

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