For ten years, I had been tortured by the fearful cervical - TopicsExpress

For ten years, I had been tortured by the fearful cervical spondylosis. Each year I had got to live in hospital a period of time to accept physical cure. That’s insupportable memories. But all the grievous memories will never appear again for I have got over it. My old trouble doesn’t attack me since I have taken yoga. I do yoga half an hour day in and day out, drawing my legs and arms, moving neck, twisting waist and relaxing everyday tension. I do admit that yoga have shaped a new me not only on shape but the mentality that I am more optimistic than used to. I genuinely introduce the excise to you, which I attend a year and half bit.ly/1djJJKg.

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