For ten years, I had been tortured by the grievous cervical - TopicsExpress

For ten years, I had been tortured by the grievous cervical spondylosis. Yearly I had to live in hospital a period of time to receive physical cure. That’s unbearable memories. But all the painful reminiscence will never appear again for I have got rid of it. My old illness doesn’t attack me since I have excised yoga. I take yoga half an hour day in and day out, stretching my legs and arms, moving neck, twirling waist and releasing daily tension. I do acknowledge that yoga have mould a new me not only on shape but the mental state that I am more positive than used to. I sincerely advice the excise to you, which I join in a year and half bit.ly/1hCR9N2.

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