For ten years, I had been tortured by the grievous cervical - TopicsExpress

For ten years, I had been tortured by the grievous cervical spondylosis. Every year I had got to live in hospital a period of time to accept physical therapy. That’s grievous reminiscence. But all the painful reminiscence will never come again for I have got over it. My old disease doesn’t attack me since I have done yoga. I do yoga half an hour day in and day out, drawing my legs and arms, turning neck, twisting waist and relaxing everyday tension. I do recognize that yoga have mould a new me not only on appearance but the mentality that I am more optimistic than previous. I frankly advice the Yoga to you, which I join a year and half bit.ly/1fY0Hih.

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