For ten years, I had been tortured by the severe cervical - TopicsExpress

For ten years, I had been tortured by the severe cervical spondylosis. Each year I had got to live in hospital a period of time to accept physical remedy. That’s insupportable reminiscence. But all the grievous memories will never turn up again for I have got out of it. My old disease doesn’t attack me since I have done yoga. I do yoga half an hour every day, pulling my legs and arms, turning neck, wiggling waist and releasing daily pressure. I do admit that yoga have shaped a new me not only on outline but the mindset that I am more optimistic than before. I sincerely introduce the Yoga to you, which I join a year and half bit.ly/1fL1PLg.

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