For years the Mediterranean Food and Drink has been bound up with a fewer probability of illness and geared up happiness. A new social investigation has now linked it to physical and mental health too. The Mediterranean food culture, which is characterised by the Consumption of fruit and vegetable, pulses (peas, chickpeas, lentils and beans etc.), fish, olive oil and nuts, has been attested to be conducive to the health in terms of a lesser probability of Chronic Illness and a lower rate of mortality. I am going to have a taste of Lebanon – Get the Official spiffy Taste of Lebanon with Home Cooking under Chefs Mona and Merriams ultimate Guide out here bit.ly/1erbg0R.
Posted on: Sat, 15 Mar 2014 08:54:12 +0000
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