#GETFITin90 Day 17: P90X3 side twists and Body Beast leg - TopicsExpress

#GETFITin90 Day 17: P90X3 side twists and Body Beast leg lifts Happy Friday!! Weve got a couple fun core exercises for you to try out today. Our favorite part about these are that you can do them ANYWHERE, ANYTIME! No expensive gym membership or personal trainer required!! All we really need is our body, mother earth, and the DESIRE to improve our mind and body. As Bill Bowerman puts it, if you have a body, you are an athlete. youtu.be/jEjgzKNQ0Cw

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