#GetUpandMove2015 Day 1 is Cross Cross Jumping Jacks __________________________ Crossing a different leg in front of the other every time you jump with your hands each time. Set a timer (1minute Jumping Jacks, rest: 30 seconds) X 5 times. 80% Nutrition + 20% Fitness = 100% Mindset. nsoxperience __________________________ To join please follow hosts @nsoXperience @jeminajakin @momwhatsfordinner for variations. __________________________ Also a big thanks to our sponsors! Please follow @nsoXperience @bombapparel @namastaytowels @enlightenedstateapparel __________________________ #cardio #exercise
Posted on: Thu, 15 Jan 2015 11:21:49 +0000
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