#GettingRipped Any advice for a newby? - I'm a 17 year old - TopicsExpress

#GettingRipped Any advice for a newby? - I'm a 17 year old male, and I'm wanting to be a little more in shape, because the shape I'm currently in would be best described as "round". I used to stay thin by running on the high school cross country team, but I no longer do that for different reasons, and I'm a bit out of shape now. I've never done much lifting, but I want to start getting into it and bulk up a little bit. The gym I'm signi... ow.ly/2zMQ91

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