..Guys also this all obsessing over organic food clothes and beauty products , what about your asana practice and the breath ??.. is it organic and authentic .. are you being truthful in your presence as you practice on the mat ..Especially in this day and age we are obsessing over asanas and postures like they are something to accomplish , to achieve to perform .. rather than just being truthful in this very moment .. linking the breath with the movement , physical expression and impression of the soul .... Can You Be Truthful ? Are the movements Organic and Authentic ?.. Do they spring Deep from the central core of your being?.. are they creating joy and expansion and space .. freedom .... ? if you find your practice is becoming stagnant mix it up a bit ... try out different styles , teachers , focus on your bhakti / devotion take a break , laugh , sing dance ... if you find you are becoming stuck within your practice , you will usually find that this correlates to your every day life .... change a pattern or a habit .. see what happens :) above all guys this is not a performance ... your yoga practice is a healing practice and where better to start then from an honest organic authentic space jai
Posted on: Sun, 21 Jul 2013 05:24:53 +0000
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