..... HOW YOU CAN MEDITATE ? .........."During the practice of - TopicsExpress

..... HOW YOU CAN MEDITATE ? .........."During the practice of spiritual disciplines when I meditated, I would think of the flame of a lamp set in a windless place – the flame did not flicker in the least. In deep meditation the awareness of the outside world completely vanishes. Such concentration is developed in meditation that a person sees nothing and hears nothing. He is not even aware of touch. A snake can wriggle over his body, but he does not know it – neither the one who is meditating, nor the snake, are aware of each other. The sense organs cease to function during deep meditation. The mind does not look outward. It is as if the door of the outermost room of the house is shut. There are five organs of sense – form, taste, smell, touch and speech – they are left outside." ..... SRI RAMAKRISHNA

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