#HealthTipTuesday During the cold winter months, it may be more difficult for youth to be active outside for the recommended one hour per day. Especially during the winter season, limit screen time and replace it with activities that involve movement, such as Twister, dancing or an indoor scavenger hunt. Although winter brings its own set of health risks, youth can still enjoy fun outdoor and indoor activities!
Posted on: Wed, 31 Dec 2014 01:00:00 +0000
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