#Hiitmax days 1-5 week two in the books!! I was so happy i had to - TopicsExpress

#Hiitmax days 1-5 week two in the books!! I was so happy i had to do a #happydance because im all about that bass, bout that bass, no treble! Day 1 cardio: side to side squats on bosu. Day 2: double high knees and squat, lunge jumps. Day 3: hold plank til burn then fast MCs. Day 4: combo of weighted step ups and side step ups with knee drives alternating. Day 5 no cardio but used my resistance band and oh the BURN!! Heres to hoping i can climb those stairs at work tomorrow!! Thank you bunches @bodyrocktv_lisamarie! #bestinthebusiness #lisamarieismytrainer #youdontneedagym #bodyrockstyle #fitmom #bodyrocker #bodyrocktv #noexcuses #workout #makeithappen #makeeachworkoutcount #maketime #beastmodeon

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