"I train because I love it. I love picking up heavy things, - TopicsExpress

"I train because I love it. I love picking up heavy things, swinging kettlebells, moving my body and feeling strong. I love having a goal and working towards it, checking off objectives along the way. I love meeting people who like the same things I do, who can teach me new tricks or show me a better way to move the same object the same distance. I love seeing my body change, watching muscles develop, seeing a few extra pounds on the scale. I love feeling strong when I do “real life” things like paddleboard or mountain bike. And finally, I train because it makes me happy, plain and simple." ~ Melissa Hartwig (Are YOU too hard on yourself when you miss a lift, have a bad workout, or fail to score a P.R.? This is a great, quick little read - and it looks like there will be more to come on this subject - that reminds us that we are human.)

Psalm 37:1-9 ~ "Don’t worry about the wicked or envy those

As someone whose mother departed this life by suicide, I can tell

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Its a, its a, its a, its a sin Its a sin Everything Ive ever

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Junction City Brigade Defeat Golden Giants For Mid Plains League

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