“I trained for less than three-quarters of an hour, maybe five - TopicsExpress

“I trained for less than three-quarters of an hour, maybe five days a week - I didnt have time to do more. But it was all about quality, not quantity - so I didnt waste time jogging, ever.” - Roger Bannister On May 6th, 1954, Roger Bannister became the first person to run a mile in under 4 minutes! At 85 years old, his recollection of the race: theguardian/sport/2014/may/05/roger-bannister-sixty-years-four-minute-mile Watch his 1954 record-breaking race here => youtube/watch?v=wTXoTnp_5sI

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