"If you closely examine your own experience, you will see that - TopicsExpress



          

"If you closely examine your own experience, you will see that happiness and suffering are dependent upon your mind, upon your interpretation of events and circumstances. Happiness and suffering do not come from outside, from others. All of your happiness and all of your suffering are created by you, by your own mind and motivation. You will experience suffering if you cultivate and indulge in anger, and you will experience happiness if you practice loving-kindness, compassion, and patience. Your suffering and happiness are the direct result of the way in which you take care of your own mind in your life on a day-to-day basis...You are the creator of your own happiness and suffering." —Lama Zopa Rinpoche Zopa, T. (2013). Transforming problems into happiness. Somerville, MA: Wisdom Publications.
Posted on: Fri, 12 Jul 2013 14:48:36 +0000

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