*It was recently reported that sauerkraut topped the charts of probiotics, surpassing that of over-the -counter probiotics purchased. Dr. Mercola sent his sauerkraut off to a lab and reported the findings of probiotics saying, “We had it analyzed. We found in a 4-6 ounce serving of the fermented vegetables there were literally ten trillion bacteria.” That means 2 ounces of home fermented sauerkraut had more probiotics than a bottle of 100 count probiotic capsules. Translated this means one 16 ounce of sauerkraut is equal to 8 bottles of probiotics. nourishingplot/2014/06/21/sauerkraut-test-divulges-shocking-probiotic-count/
Posted on: Thu, 26 Jun 2014 03:37:40 +0000
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