#JenellWorkoutVideos Single Arm #DumbbellSnatch 20lbs 4 sets of - TopicsExpress

#JenellWorkoutVideos Single Arm #DumbbellSnatch 20lbs 4 sets of 10 (each arm). ________________________________ Lower dumbell, and thrust hips up. Dont push weight up, thrust it up so it effortlessly goes up. Im still working on my form with this one. Keep shoulders locked and dont bend it forward when bringing down the weight. Workout videos#JenellWorkoutVideos #healthyJenell #exercise #workout #strengthtraining #fitnessinspiration #fitness #weights #weightlifting #gymvideos

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