✨LIVING ON LIFE FORCE. My personally weekly delivery of organics ($180) Believe it or not, I chew every last bite of this heaping electric bounty. After being 99% raw vegan for 6 years, Ive reached a level of simplicity that I adore. Smoothies, soups, nice creams, salads and raw wraps fill my day. Mono meals of papaya or oranges in the morning are my favorite. That OR frozen banana mango nice cream!! Then a huge salad with yummy avocado, coconut meat or tahini based dressing for lunch. Followed by another round of greens and veggies for dinner. I believe in maintaining a 15% healthy fat ratio and not over doing high glycemic tropical fruits. Thats what works best for my constitution. Everyone is different and thats what feels perfect for me at this moment in my life. One of the several benefits of a whole foods plant based diet is that you can eat an ABUNDANCE of nutrient dense plants that are low in calorie. Youll drop or maintain your weight with ease, but eat as much as you want. As you transition more into the lifestyle though your taste buds and ability to absorb all nutrients will shift and youll enjoy simpler combinations and need less volume. For those who are curious... I eat about 2000 raw calories per day and work to keep my calories up so I dont get too thin. A great problem to have! Going vegan or raw is a unique journey of complete cellular detox, transformation and regeneration. An emotional cleanse as well! One that you can begin this moment. Every morsel of food you put into your body has a positive or negative effect. Medicine or poison. Alkaline or acidic. Anti-inflammatory or inflammatory. THRIVE fully on sunshine from alive plants or survive on dead food. The choice is up to you! Once you feel the shift in your energetic frequency its extremely hard to go back to subpar existence. #GoRaw! Give it a try. If only for a few weeks. You have nothing to lose and everything to gain 😘
Posted on: Wed, 14 Jan 2015 19:15:32 +0000
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