**MAKE HEALTHY LIFESTYLE CHOICES** ~Emotional health~ It is important to keep a healthy attitude. Here are some ways to help support your emotional health: *Do things that make you happy and that bring balance to your life. Pay attention to yourself and your needs. Go to the library. Read a book. Take a walk in the park. Have coffee with a friend. *Trust yourself. Many things can help you be healthier and feel better about yourself. Being in touch with your spiritual self through meditation or prayer may help you gain inner peace - in spite of what is going on in your life. ~Susan G Komen~
Posted on: Fri, 22 Aug 2014 13:58:35 +0000
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