{{MomBeyondBaby Core Sizzler}} Yall know I love quick and effective especially when it comes to exercise. I love sizzlers because I get a quick burn in a very short amount of time. I give my ladies tons of sizzlers to do when they have no time or are just starting back. One minute is a great place to start! You have success and then you can slowly add more to your schedule. Oh, my daughter LOVES when I do them too Here is another great core move on a stability ball. Try it and let me know what you think. Please share and tag a few moms to try this out!
Posted on: Wed, 24 Dec 2014 14:00:02 +0000
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