{NEW POST} How To Set Heart Centred Goals. https://melissaambrosini.iljmp/1/heartcentredgoals As a fresh new year rolls on in, we are inundated with people sharing their goals, intentions, desires, words and resolutions all over social media and the web. Its really beautiful and inspiring however I wonder how many of these goals are really heart centred or just something your Mean Girl wants you to tick off your bucket list? The thing is when you set goals from the right place they are most likely to manifest. When they are not from the right place they will just cause more overwhelm and stress. Well thats the case for me anyways. Yesterday morning, as I sat at the beach with my good friend and meditation teacher Tom Cronin, I shared with him how I have struggled to be present over the Christmas and New Year break. I confessed that my meditations had been very shallow and scattered, and that Id been in my head and feeling overwhelmed. Heck, I even put a down payment on a penthouse in Fear Town! Watching the endless waves crash before us, and listening to his wise words, I finally got the perspective and aha that had been eluding me. All my New Years angst was because Id been witnessing others set goals, choose words, and create lists as long as the Thames of what theyre going to achieve this year, and I let it all creep into my head and sow the seeds of fear. You can probably guess the sort of stuff my inner Mean Girl had been saying... Everyone else has such impressive, exciting goals -- if you dont come up with ones that are bigger and better, youre going to be left behind. In years past, Ive set myself all sorts of crazy long lists of goals in order to feel worthy, and completely stressed myself out in the process. This year, however, I am rebelling. I am not setting a long list of personal goals... Head here to keep reading >>> https://melissaambrosini.iljmp/1/heartcentredgoals
Posted on: Wed, 14 Jan 2015 21:24:33 +0000
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