*****Nutrition Tip***** THE ISSUE: Every time you go into the gym and lift weights, you are placing an enormous amount of stress on the body. If your body is not able to fully tolerate this stress level, muscle recovery can become an issue. As you get older, recovery becomes even more crucial as your body does not bounce back quite as quickly as it used to. Exercise is an essential part of a healthy lifestyle, so being able to exercise often and at a high level is important to maintaining good health. As an athlete, you are also concerned with the rate of protein synthesis taking place in your body. Since new muscle mass can only be built when protein synthesis takes place, the faster this process progresses, the quicker you will see results. In order to make sure protein synthesis takes place, you must provide your body the right nutrients, both the building blocks to build the tissue and the energy to get the job done. THE SOLUTION: BioCharge® BioCharge® was originally designed for Baby Boomers, but the benefits of BioCharge can be felt - and seen - by athletes and those looking to increase the intensity of their workouts at the gym. https://advocare/140534566/Store/ItemDetail.aspx?itemCode=P4870&id=B
Posted on: Thu, 04 Sep 2014 19:00:01 +0000
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