(On a lighter note) You need motivation to lose weight or eat - TopicsExpress

(On a lighter note) You need motivation to lose weight or eat healthy? Just take what you have in your plate in front of a mirror and eat that food while naked..if you dont like what you see then you will do something about it..if you like what you see then you will keep doing what you are doing...some things have to come from within! On the blog today...issues of where and what to take for lunch...especially when the junk food across the street looks so tempting...have a read..

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