On holiday, I invariably have my breakfast carelessly. I have never thought what to eat and how to eat for fitness. Most of the time I eat bread and have a cup of coffee. And at times as I will be late, I indeed don’t have time to eat anything. I often have dinner at restaurant as I am so lazy to cook by myself. frankly, lazy is for one thing, the other thing is actually I have no thought about cooking. I know the current situation of eating is bad for me. Yesterday I participated in a lecture that paid close attention on health and diet. The institute tried hard to tell us the importance of the food everyday we have and it’s full of pleasure and enjoyment when we are cooking dishes. to be honest, I was touched by what he said, so I decided to have a change and I bought a book from bit.ly/1fIIv1k he recommended. I am skimming through the book and found it is useful and amusing.
Posted on: Fri, 21 Mar 2014 09:37:36 +0000
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