On holiday, I often have my breakfast carelessly. I have never - TopicsExpress



          

On holiday, I often have my breakfast carelessly. I have never intended what to eat and how to eat for health. Most time I eat bread and have a cup of milk. And sometimes as I will be late, I indeed don’t have time to eat anything. I constantly have dinner at restaurant because I am so sluggish to cook by myself. honestly, lazy is for one thing, the other thing is actually I have no idea about cooking. I know the current condition of eating is bad for me. Last week I participated in a lecture that paid close attention on health and diet. The lecturer tried hard to tell us the significance of the food everyday we take and it’s full of pleasure and amusement when we are cooking food. Frankly, I was touched by what he said, so I decided to have a alter and I bought a book from bit.ly/1fXRoyS he introduced. I am scanning the book and found it is helpful and entertaining.
Posted on: Wed, 26 Mar 2014 16:33:58 +0000

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