On holiday, I often have my breakfast carelessly. I have never - TopicsExpress

On holiday, I often have my breakfast carelessly. I have never planned what to eat and how to eat for health. Most time I eat cookies and have a cup of milk. And sometimes as I will be late, I indeed don’t have time to eat anything. I often have dinner at restaurant for I am so sluggish to cook by myself. To be honest, lazy is for one thing, the other thing is in fact I have no idea about cooking. I know the present situation of eating is bad for me. Yesterday I attended a lecture which paid close attention on health and diet. The lecturer tried hard to tell us the importance of the food everyday we intake and it’s full of delight and amusement when we are cooking food. Frankly, I was struck by what he said, so I determined to have a turn and I bought a book from bit.ly/1eQRkQt he introduced. I am skimming through the book and found it is useful and amusing.

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