On weekday, I invariably have my breakfast carelessly. I have never planned what to eat and how to eat for health. Most of the time I eat biscuits and have a cup of milk. And now and then as I will be late, I indeed don’t have time to eat anything. I constantly have dinner at restaurant for I am so sluggish to cook by myself. To be honest, lazy is for one thing, the other thing is in fact I have no thought about cooking. I know the current situation of eating is bad for me. Last monty I participated in a lecture which paid close attention on health and diet. The chair tried hard to tell us the significance of the food everyday we take and it’s full of pleasure and amusement when we are cooking food. honestly, I was struck by what he said, so I decided to have a alter and I bought a book from bit.ly/1kPB0I9 he introduced. I am skimming through the book and found it is useful and interesting.
Posted on: Tue, 18 Mar 2014 07:52:00 +0000
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